Christa discussed the importance of antioxidants and the liver’s detoxification process. She explained that the liver is more active between 1 and 3 am, and consuming certain super antioxidant foods at night can help the immune system. She also discussed the liver detox blend, which includes ingredients like inositol hexanicotinate, glutathione, N-acetylcysteine, milk thistle, Dihydromyricetin (Dhm), and kudzu. These ingredients help support the liver’s detoxification process, reduce inflammation, regenerate liver cells, and neutralize free radicals. Christa emphasized the importance of these ingredients during the liver’s most active time, between 1 and 3 am.